crystalcoker's Journal, 08 July 2018


Diet Calendar Entries for 08 July 2018:
824 kcal Fat: 42.45g | Prot: 65.51g | Carb: 46.02g.   Breakfast: Nature's Own 100% Whole Wheat 100% Whole Grain, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Healthy Life Sugar Free 100% Whole Grain Wheat Bread, Mozzarella Cheese (Part Skim Milk), Jennie-O Ground Turkey 93/7. Dinner: Grilled Chicken, Mozzarella Cheese (Part Skim Milk), Cooked Green Cabbage. Snacks/Other: Kemps Chocolate Ice Cream. more...
1490 kcal Activities & Exercise: Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
Yum that looks delicious. 
08 Jul 18 by member: jengetfit123
Jengetfit, it was super yummy. I ate half and was full! It'll be a delicious lunch tomorrow 😍 
08 Jul 18 by member: crystalcoker
What vegetables are those? 
08 Jul 18 by member: skinnybitchsagaspe

     
 

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