Weigh In record (no journal entry) for 07 July 2018
|
196.0 lb
Lost so far: 13.8 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2018:
|
950 kcal
|
Fat: 49.23g | Prot: 41.36g | Carb: 93.83g.
Breakfast: No Name Fully Cooked Real Bacon Bits, My Essentials Natural 4 Cheese Mexican Blend Fancy Shredded Cheese, Butter, Egg. Lunch: Strawberries. Dinner: Butter, Broccoli Flower Clusters. Snacks/Other: Popsicle, Tillamook Salted Caramel Toffee Gelato. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carolyn Ray's weight history
|