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Oh yeah... I'm loving it over here in Onederland :-) Getting a little stalled on my food choices lately and sometimes just stare at the fridge wondering what I'm going to fix for dinner this time. I am limited in my vegetable choices due to other complications so I struggle. Hubs is totally on board with this WOE (since he's lost around 30lbs too), so once I have a dinner plan, it does work for both of us, so that's good.
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196.8 lb
Lost so far: 38.2 lb.
Still to go: 51.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 July 2018:
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1171 kcal
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Fat: 71.27g | Prot: 92.81g | Carb: 29.99g.
Breakfast: Oscar Mayer Deli Fresh Slow Roasted Cured Roast Beef, Woeber's Horseradish Sauce, French's Classic Yellow Mustard, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Lunch: Red Bull The Purple Edition Sugar Free Acai Berry, Buffalo Wild Wings Salt & Vinegar Traditional Wings. Dinner: Culinary Circle Shredded Three Cheese Blend, Kirkland Signature Shredded Mozzarella Cheese, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Daisy Sour Cream, Tostitos Medium Salsa, Qdoba Mexican Grill Fajita Vegetables, Great Value Fajita Seasoned Beef Strips. Snacks/Other: Pistachio Nuts, Great Value Green Olives with Pimento, Fiorucci Hard Salami Panino. more...
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losing 2.4 lb a week
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