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Posting a pic of my recent 3pm numbers. Wild experiments with salt done during.
Diet Calendar Entries for 30 June 2018:
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1101 kcal
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Fat: 79.02g | Prot: 81.18g | Carb: 12.11g.
Breakfast: Himalayan Pink Salt, Ground Beef (80% Lean / 20% Fat), Egg Yolk, Bacon. Lunch: Kam Yen Jan Chinese Style Sausage, Lamb Roast (Lean and Fat Eaten), Sardines. Dinner: Himalayan Pink Salt, Chinese Sausage, Ground Beef (80% Lean / 20% Fat), Bacon, Egg Yolk. Snacks/Other: Kiwi Fruit, Potassium Citrate, Himalayan Pink Salt, Kiwi Fruit. more...
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2388 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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