|
I woke up this morning and was 149.4 or 149.6. Sorry, bad memory. Happens to the best of us I guess. When I weighed in yesterday, I was 151.2. I'm thinking that it might be water weight. I don't think it is my true weight. Should I still weigh in? I'm starting a challenge tomorrow, and am worried that I will start too low. I don't want to disappoint myself in the long run. Any thoughts on this would be greatly appreciated.
Diet Calendar Entries for 24 June 2018:
|
1279 kcal
|
Fat: 15.64g | Prot: 31.53g | Carb: 258.41g.
Breakfast: Silk Almond Milk Light - Vanilla, General Mills Honey Nut Cheerios, Coffee, Kroger Lemon Lime Sparkling Water. Lunch: Orange, Kroger CARBmaster Pineapple Coconut Yogurt, Silk Almond Milk Light - Vanilla, Coffee, Kroger Lemon Lime Sparkling Water. Dinner: Kroger Lemon Lime Sparkling Water, Silk Almond Milk Light - Vanilla, Decaffeinated Coffee, Wish-Bone Light Italian Dressing, Barilla Gluten Free Penne, Prego Traditional Spaghetti Sauce. Snacks/Other: Kroger Lemon Lime Sparkling Water, InnovAsian Cuisine Sticky White Rice. more...
|
|
2500 kcal
|
Activities & Exercise:
Watching TV/Computer - 6 hours, Standing - 2 hours and 30 minutes, Grocery Shopping - 15 minutes, Driving - 35 minutes, Showering - 15 minutes, Sleeping - 12 hours and 30 minutes, Resting - 15 minutes, Stairs (Climbing Stairs) - 3 minutes, Hanging Laundry - 5 minutes, Stretching (yoga) - 3 minutes, Yoga - 34 minutes, Washing Dishes - 5 minutes, Cooking - 40 minutes, Shopping - 10 minutes. more...
|
|
 Comments
Nope. Once a day is enough. Hang in there good luck
24 Jun 18 by member: phatpaco
|
Get up. Pee. Weigh in. Done. Every day the same.
24 Jun 18 by member: jimmiepop
|
Agreed. Wake up, pee, weigh
24 Jun 18 by member: JML One
|
I'd go with the weight you had this morning, not yesterday's. Make it more of an actual challenge. :) Don't cheat yourself.
24 Jun 18 by member: LZenn
|
Thank you for the comments. I went ahead and entered the weight I was this morning.
24 Jun 18 by member: MrsMagyk
|
My weight can fluctuate up to 10lbs in a single day, what matters the most is the trend line you are following. Use the graph the app shows you! It's easy to get discouraged by following only a number, so start your challenge with another addition: measure your waist hips chest and neck, then do it again in a month. What matters more than the numbers is how you feel. The numbers are only numbers, so use them as a tool, not as a true gauge of your success! 🏋️♀️
26 Jun 18 by member: ShelbyK4423
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrsMagyk's weight history
|