Cynd's Journal, 01 August 2012

Today is my daughters birthday. Her dad and I called her this early this morning and sang "Happy Birthday" to her, off key and very badly. We've done this every year since she left for college. I'm pretty sure she rolls her eyes, but I'm also pretty sure she'd miss it if we didn't do it. I know that today especially, I really miss her.

Diet Calendar Entries for 01 August 2012:
1162 kcal Fat: 23.28g | Prot: 50.83g | Carb: 195.69g.   Breakfast: 100% Whole Wheat Mini Bagel, land o lakes butter, fat free milk, coffee, peach, oatmeal. Lunch: corn on the cob, Lean Gourmet Five Cheese Lasagna. Dinner: black beans, garlic, kraft american cheese slices, corn bread, safeway salsa. Snacks/Other: schwans enticings ice cream sandwiches, tillamook light marrionberry yogurt. more...
2709 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

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