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Before/After
Diet Calendar Entries for 20 June 2018:
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1213 kcal
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Fat: 64.01g | Prot: 107.09g | Carb: 58.96g.
Breakfast: P28 High Protein Bagel, Jif Creamy Peanut Butter, Coffee (Brewed From Grounds). Lunch: Egg, Broccoli. Dinner: Primal Kitchen Green Goddess Dressing, Radishes, Baby Spinach, Great Value Romaine Lettuce, Cherry Tomatoes, Zucchini, Pork Chops (Top Loin, Boneless). Snacks/Other: Water. more...
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456 kcal
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Activities & Exercise:
Treadmill - 20 minutes, Elliptical - 20 minutes, Weight Training (moderate) - 15 minutes, Fitbit - 23 hours and 5 minutes. more...
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 Comments
Congratulations on all your hard work! The before and after puctures are amazing.
12 Jul 18 by member: SDCyclist
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Your hair looks fabulous too!
12 Jul 18 by member: Brillant Brenda
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