LSG417's Journal, 18 June 2018

Friday was a blowout of course, but the other days weren't too bad.

Diet Calendar Entries for 18 June 2018:
1490 kcal Fat: 87.81g | Prot: 71.37g | Carb: 79.34g.   Breakfast: Sodexo Home Fried Potatoes, Bacon, Egg, Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Lunch: Wish-Bone Ranch Dressing, Buffalo Wild Wings Traditional Wings. Dinner: Kraft 100% Grated Parmesan Cheese, Laura Lynn Heavy Whipping Cream, Bertolli Extra Virgin Olive Oil, Fresh Selections White Sliced Mushrooms, Spinach, Wal-Mart Boneless Skinless Chicken Breast, Barefoot Sweet Red Wine. Snacks/Other: Mayfield Dutch Chocolate Ice Cream, M&M's Coffee Nut M&M's, Lindt Lindor Orange Dark Chocolate Truffles, Utz Fried Dill Pickle Potato Chips. more...
1949 kcal Activities & Exercise: Housework - 1 hour, Cooking - 30 minutes, Shopping - 1 hour and 25 minutes, Showering - 12 minutes, Watching TV/Computer - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 53 minutes, Driving - 1 hour, Sitting - 2 hours. more...

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Comments 
Nice work. Let's go! #stillgrindtime  
18 Jun 18 by member: jimmiepop

     
 

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