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116 a 101 1608 Vet: 151,09g | Eiwit: 42,61g | Kolhy: 14,86g middag
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203.7 lb
Lost so far: 20.3 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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1187 kcal
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Fat: 100.41g | Prot: 49.35g | Carb: 20.10g.
Lunch: Roomijs, AH Oude Kaas, Boter (Gezouten), Soep Aan te Passen. Dinner: Aardbeien. Snacks/Other: Boni Frankfurter Worsten. more...
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losing 1.5 lb a week
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