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iv got 2 days till my next weigh in. what small drastic changes can i do because I'm so nervous...i was thinking of water fasting till tuesday😥😐
Diet Calendar Entry for 03 June 2018:
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210 kcal
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Fat: 16.24g | Prot: 13.04g | Carb: 2.68g.
Breakfast: Woolworths Hot Mango Atchar, Scrambled Egg, Water. more...
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 Comments
intermittent fasting and lots of water. just finished a 25hour fast and I'm 0.7kg down. not water weight but fat loss
03 Jun 18 by member: mapasekaT
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I am on intermittent fasting for 24 hours for today, join me
04 Jun 18 by member: joycemamabolo
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