zaquishaaa's Journal, 03 June 2018

iv got 2 days till my next weigh in. what small drastic changes can i do because I'm so nervous...i was thinking of water fasting till tuesday😥😐

Diet Calendar Entry for 03 June 2018:
210 kcal Fat: 16.24g | Prot: 13.04g | Carb: 2.68g.   Breakfast: Water, Scrambled Egg, Woolworths Hot Mango Atchar. more...
on diet zaquishaaa's own diet  

6 Supporters    Support   

Comments 
intermittent fasting and lots of water. just finished a 25hour fast and I'm 0.7kg down. not water weight but fat loss 
03 Jun 18 by member: mapasekaT
I am on intermittent fasting for 24 hours for today, join me  
04 Jun 18 by member: joycemamabolo

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zaquishaaa's weight history


Get the app
    
© 2019 FatSecret. All rights reserved.