bas2003's Journal, 02 June 2018

86 a 77 1589 Vet: 145,29g | Eiwit: 48,17g | Kolhy: 25,27g middag

204.1 lb Lost so far: 19.8 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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1750 kcal

Fat: 142.71g | Prot: 83.65g | Carb: 25.40g.   Breakfast: Gekookt Ei, Devos Lemmens Mayonnaise, Tomaten. Lunch: Aardbeien, Cordon Bleu. Dinner: Aldi Halfvolle Melk, Campina Volle Room. Snacks/Other: Grimbergen Abdijkaas. more...

2609 kcal

Activities & Exercise: fietsen 3 - 24 minutes, fietsen 2 - 12 minutes, fietsen - 24 minutes, Resting - 15 hours, Sleeping - 8 hours. more...