twharrison72's Journal, 31 May 2018

Weigh In record (no journal entry) for 31 May 2018
266.1 lb Lost so far: 33.9 lb.    Still to go: 46.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2018:
2321 kcal Fat: 99.50g | Prot: 123.03g | Carb: 254.29g.   Breakfast: Jimmy Dean Delights Turkey Sausage Breakfast Bowl, Dannon Oikos Traditional Greek Yogurt - Lemon Meringue, Great Value Fat Free Half & Half. Lunch: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Jif Natural Creamy Peanut Butter, Jelly (All Flavors), Great Value Wheat Bread with Honey. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Wal-Mart Angus Steak Burger 1/3 lb, Great Value Enriched Hamburger Buns, Great Value Taters. Snacks/Other: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream. more...
4020 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.8 lb a week

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Comments 
Nice drop. Awesome progress. Let's go! #stillgrindtime #stayhungry  
31 May 18 by member: jimmiepop

     
 

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