| March 2024 |
| Sat 9th: |
2670 *
|
86%
|
fat: 157.08g |
| |
protein: 171.56g |
| |
carbs: 155.70g |
|
-
|
-
|
| Fri 8th: |
3851 *
|
124%
|
fat: 259.68g |
| |
protein: 202.33g |
| |
carbs: 239.94g |
|
-
|
-
|
| Thu 7th: |
2088 *
|
67%
|
fat: 156.68g |
| |
protein: 135.33g |
| |
carbs: 75.44g |
|
-
|
-
|
| Wed 6th: |
2206 *
|
71%
|
fat: 159.93g |
| |
protein: 155.33g |
| |
carbs: 43.94g |
|
-
|
-
|
| Tue 5th: |
2034 *
|
66%
|
fat: 144.74g |
| |
protein: 149.77g |
| |
carbs: 23.16g |
|
-
|
-
|
| Mon 4th: |
1804 *
|
58%
|
fat: 112.74g |
| |
protein: 160.77g |
| |
carbs: 23.16g |
|
-
|
-
|
| Sun 3rd: |
2233 *
|
72%
|
fat: 122.18g |
| |
protein: 71.33g |
| |
carbs: 193.94g |
|
-
|
-
|
| Sat 2nd: |
5077 *
|
164%
|
fat: 228.82g |
| |
protein: 99.85g |
| |
carbs: 660.00g |
|
-
|
-
|
| Fri 1st: |
2356 *
|
76%
|
fat: 128.18g |
| |
protein: 184.08g |
| |
carbs: 97.94g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
2698 *
|
87%
|
fat: 149.52g |
| |
protein: 155.21g |
| |
carbs: 186.91g |
|
-
|
-
|
| Wed 28th: |
3688 *
|
119%
|
fat: 175.18g |
| |
protein: 97.33g |
| |
carbs: 446.94g |
|
-
|
-
|
| Tue 27th: |
4650 *
|
150%
|
fat: 221.00g |
| |
protein: 89.10g |
| |
carbs: 588.60g |
|
-
|
-
|
| Mon 26th: |
2206 *
|
71%
|
fat: 159.93g |
| |
protein: 159.33g |
| |
carbs: 43.94g |
|
-
|
-
|
| Sun 25th: |
2063 *
|
67%
|
fat: 120.38g |
| |
protein: 154.96g |
| |
carbs: 88.33g |
|
-
|
-
|
| Sat 24th: |
2363 *
|
76%
|
fat: 139.68g |
| |
protein: 155.33g |
| |
carbs: 96.94g |
|
-
|
-
|
| Fri 23rd: |
4621 *
|
149%
|
fat: 255.68g |
| |
protein: 198.83g |
| |
carbs: 371.94g |
|
-
|
-
|
| Thu 22nd: |
3291 *
|
106%
|
fat: 156.18g |
| |
protein: 149.08g |
| |
carbs: 329.94g |
|
-
|
-
|
| Wed 21st: |
2336 *
|
75%
|
fat: 166.43g |
| |
protein: 160.33g |
| |
carbs: 68.94g |
|
-
|
-
|
| Tue 20th: |
2041 *
|
66%
|
fat: 131.18g |
| |
protein: 166.83g |
| |
carbs: 42.94g |
|
-
|
-
|
| Mon 19th: |
2139 *
|
69%
|
fat: 162.82g |
| |
protein: 127.41g |
| |
carbs: 34.27g |
|
-
|
-
|
