Getting fit bit by bit's Journal, 26 May 2018

Weigh In record (no journal entry) for 26 May 2018
173.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2018:
533 kcal Fat: 21.48g | Prot: 23.07g | Carb: 63.01g.   Breakfast: Starbucks Caffe Latte (Tall), Starbucks Perfect Oatmeal Topping - Nut Medley, Starbucks Brown Sugar, Blueberries . more...
2214 kcal Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 25 minutes. more...
on diet Getting fit bit by bit's own diet   gaining 0.2 lb a week

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