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Getting fit bit by bit
Getting fit bit by bit
Joined October 2015
Posts
18
Following
0
Followers
0
Weight History
Start Weight
160.0 lb
Lost so far:
14.2 lb
Current Weight
174.2 lb
Performance:
losing 5.6 lb a week
Goal Weight
130.0 lb
Still to go:
44.2 lb
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I recently had a motorcycle accident that tore ligaments etc. so I have stopped most activity and have a difficult time walking. I would like to increase my exercise again but more importantly lose weight.
Getting fit bit by bit's Weight History
view Getting fit bit by bit's complete history
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Getting fit bit by bit's Recent Food & Exercise
1 serving Starbucks Bacon, Gouda & Egg Sandwich
1 serving Starbucks Pumpkin Spice Latte (Grande)
1 serving Starbucks Caffe Latte (Grande)
Treadmill
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
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