| September 2023 |
| Fri 22nd: |
750 *
|
54%
|
fat: 32.00g |
| |
protein: 33.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| December 2022 |
| Fri 2nd: |
190 *
|
14%
|
fat: 7.00g |
| |
protein: 13.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 1st: |
1217 *
|
87%
|
fat: 34.06g |
| |
protein: 111.35g |
| |
carbs: 118.81g |
|
-
|
-
|
| August 2022 |
| Sun 14th: |
1082 *
|
77%
|
fat: 60.95g |
| |
protein: 54.39g |
| |
carbs: 81.13g |
|
-
|
-
|
| May 2022 |
| Wed 4th: |
542 *
|
39%
|
fat: 17.50g |
| |
protein: 15.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Tue 3rd: |
1067 *
|
76%
|
fat: 48.94g |
| |
protein: 34.58g |
| |
carbs: 130.77g |
|
-
|
-
|
| Mon 2nd: |
1143 *
|
82%
|
fat: 44.21g |
| |
protein: 57.43g |
| |
carbs: 139.87g |
|
-
|
-
|
| April 2022 |
| Thu 14th: |
967 *
|
69%
|
fat: 42.94g |
| |
protein: 38.58g |
| |
carbs: 106.77g |
|
-
|
-
|
| March 2022 |
| Fri 4th: |
1200 *
|
86%
|
fat: 45.31g |
| |
protein: 58.40g |
| |
carbs: 148.76g |
|
-
|
-
|
| Thu 3rd: |
1182 *
|
84%
|
fat: 46.19g |
| |
protein: 70.15g |
| |
carbs: 122.60g |
|
-
|
-
|
| Wed 2nd: |
-
|
-
|
|
2136*
|
-
|
| February 2022 |
| Mon 28th: |
1752 *
|
125%
|
fat: 64.47g |
| |
protein: 49.83g |
| |
carbs: 239.89g |
|
-
|
-
|
| January 2022 |
| Thu 27th: |
1944 *
|
139%
|
fat: 80.48g |
| |
protein: 91.46g |
| |
carbs: 214.81g |
|
-
|
-
|
| Fri 21st: |
1390 *
|
99%
|
fat: 65.47g |
| |
protein: 35.37g |
| |
carbs: 174.32g |
|
2449*
|
 1059
|
| Thu 20th: |
570 *
|
41%
|
fat: 30.00g |
| |
protein: 22.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Wed 19th: |
2379 *
|
170%
|
fat: 107.73g |
| |
protein: 55.69g |
| |
carbs: 309.57g |
|
-
|
-
|
| Tue 18th: |
397 *
|
28%
|
fat: 29.89g |
| |
protein: 5.25g |
| |
carbs: 31.81g |
|
-
|
-
|
| Fri 14th: |
1905 *
|
136%
|
fat: 82.35g |
| |
protein: 100.72g |
| |
carbs: 190.81g |
|
-
|
-
|
| Tue 11th: |
2481 *
|
177%
|
fat: 112.02g |
| |
protein: 131.12g |
| |
carbs: 241.62g |
|
-
|
-
|
| Mon 3rd: |
442 *
|
32%
|
fat: 19.33g |
| |
protein: 13.06g |
| |
carbs: 55.68g |
|
-
|
-
|
| December 2021 |
| Thu 30th: |
1316 *
|
94%
|
fat: 39.34g |
| |
protein: 45.37g |
| |
carbs: 202.96g |
|
-
|
-
|
