tridski's Journal, 24 May 2018

Dinner is served. No dressing. Yuck.

Diet Calendar Entry for 24 May 2018:
987 kcal Fat: 65.12g | Prot: 35.74g | Carb: 78.10g.   Breakfast: Kroger Pork Sausage Patties, Cobblestone Mill Potato Hamburger Buns, McDonald's Hash Brown, Scrambled Egg . Dinner: Dole Chopped Salad Kit Sesame Asian, Egg White . Snacks/Other: Pop Secret Homestyle Microwave Popcorn, Hershey's Milk Chocolate Kisses (1). more...

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Comments 
how about some lemon juice or balsamic vinegar? 
24 May 18 by member: abbadabba
Yes, I will sometimes use lemon juice. Just never cared for dressings. But it’s healthier without so that’s a plus.  
24 May 18 by member: tridski
I’m the same, I never cared for them n now that I know they r full of calories 😳” no thank you “ 
31 May 18 by member: rosio19
Or soy sauce 😉 
31 May 18 by member: irishkaS84
I have just started w/o dressing as well and love it! 
31 May 18 by member: ealr
People think I’m weird because I eat my salads without any dressing. I also don’t do condiments, or sauces on sandwiches. Lol. Maybe I am a bit weird. 🤓 
31 May 18 by member: tridski
I’m the same way.....My new automatic response or request “no sauce at all” n I save lots of calories 😏  
31 May 18 by member: rosio19

     
 

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