Weigh In record (no journal entry) for 24 May 2018
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109.2 lb
Lost so far: 0.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2018:
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928 kcal
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Fat: 35.07g | Prot: 41.00g | Carb: 123.69g.
Breakfast: Peanut Butter, Bananas. Lunch: Blueberries, Fruit Salad, Healthy Choice Polska Kielbasa Smoked Sausage. Dinner: Hidden Valley Buttermilk Ranch Dressing, Chicken Breast. Snacks/Other: Jolly Rancher Jolly Rancher Chews. more...
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2260 kcal
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Activities & Exercise:
Baseball - 1 hour, Cleaning - 1 hour, Studying - 1 hour, Bathing - 45 minutes, Watching TV/Computer - 2 hours and 45 minutes, Sleeping - 8 hours, Working - 8 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 30 minutes. more...
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losing 3.1 lb a week
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equinelove's weight history
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