Pricesd66's Journal, 18 July 2012

229.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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2215 kcal

Fat: 69.84g | Prot: 102.78g | Carb: 312.93g.   Breakfast: Lowfat 2% Milk, Raisin Bran Cereal, cheerios. Dinner: watermelon, sweet and spicy Doritos, hogey sandwich. more...

3425 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 1 hour, Swimming (slow) - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...