| July 2012 |
| Fri 27th: |
1695 *
|
56%
|
fat: 76.01g |
| |
protein: 64.86g |
| |
carbs: 199.98g |
|
3355*
|
 1660
|
| Thu 19th: |
689 *
|
23%
|
fat: 28.19g |
| |
protein: 36.05g |
| |
carbs: 70.86g |
|
-
|
-
|
| Wed 18th: |
2215 *
|
74%
|
fat: 69.84g |
| |
protein: 102.78g |
| |
carbs: 312.93g |
|
3425*
|
1210
|
| Tue 17th: |
2174 *
|
72%
|
fat: 28.53g |
| |
protein: 103.96g |
| |
carbs: 368.40g |
|
3234*
|
1060
|
| Sun 15th: |
1452 *
|
48%
|
fat: 55.44g |
| |
protein: 82.91g |
| |
carbs: 163.49g |
|
2612*
|
1160
|
| Sat 14th: |
2159 *
|
72%
|
fat: 110.22g |
| |
protein: 78.77g |
| |
carbs: 222.79g |
|
3483*
|
1324
|
| Fri 13th: |
2967 *
|
99%
|
fat: 129.05g |
| |
protein: 121.51g |
| |
carbs: 365.59g |
|
3117*
|
150
|
| Fri 6th: |
761 *
|
25%
|
fat: 28.06g |
| |
protein: 47.19g |
| |
carbs: 81.79g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
2911 *
|
97%
|
fat: 94.21g |
| |
protein: 168.09g |
| |
carbs: 369.40g |
|
3778*
|
867
|
| Wed 27th: |
645 *
|
22%
|
fat: 7.46g |
| |
protein: 41.35g |
| |
carbs: 109.69g |
|
2487*
|
1842
|
| April 2012 |
| Sat 28th: |
795 *
|
26%
|
fat: 10.99g |
| |
protein: 65.25g |
| |
carbs: 118.97g |
|
-
|
-
|
| Sun 22nd: |
699 *
|
23%
|
fat: 23.19g |
| |
protein: 32.14g |
| |
carbs: 107.00g |
|
-
|
-
|
| Mon 16th: |
782 *
|
26%
|
fat: 19.68g |
| |
protein: 44.86g |
| |
carbs: 110.53g |
|
-
|
-
|
| Tue 3rd: |
725 *
|
24%
|
fat: 25.00g |
| |
protein: 42.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Mon 2nd: |
2653 *
|
88%
|
fat: 68.44g |
| |
protein: 150.23g |
| |
carbs: 371.87g |
|
3552*
|
899
|
| Sun 1st: |
1605 *
|
54%
|
fat: 32.50g |
| |
protein: 87.55g |
| |
carbs: 252.68g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
1667 *
|
56%
|
fat: 17.16g |
| |
protein: 101.26g |
| |
carbs: 278.54g |
|
3341*
|
1674
|
| Thu 29th: |
-
|
-
|
|
3754*
|
-
|
| Tue 27th: |
-
|
-
|
|
3629*
|
-
|
| Thu 22nd: |
725 *
|
24%
|
fat: 16.00g |
| |
protein: 70.50g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 20th: |
2339 *
|
78%
|
fat: 46.08g |
| |
protein: 133.08g |
| |
carbs: 312.29g |
|
2829*
|
490
|
| Mon 19th: |
1400 *
|
47%
|
fat: 22.03g |
| |
protein: 76.84g |
| |
carbs: 245.06g |
|
-
|
-
|
