| December 2012 |
| Fri 28th: |
435 *
|
24%
|
fat: 21.25g |
| |
protein: 19.20g |
| |
carbs: 46.02g |
|
-
|
-
|
| Sun 23rd: |
372 *
|
21%
|
fat: 5.23g |
| |
protein: 4.36g |
| |
carbs: 78.06g |
|
-
|
-
|
| Mon 3rd: |
1011 *
|
56%
|
fat: 30.92g |
| |
protein: 61.71g |
| |
carbs: 121.60g |
|
2885*
|
 1874
|
| November 2012 |
| Fri 30th: |
420 *
|
23%
|
fat: 27.00g |
| |
protein: 11.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Thu 29th: |
2321 *
|
129%
|
fat: 62.17g |
| |
protein: 95.62g |
| |
carbs: 348.78g |
|
-
|
-
|
| August 2012 |
| Wed 15th: |
232 *
|
13%
|
fat: 5.37g |
| |
protein: 9.22g |
| |
carbs: 37.18g |
|
-
|
-
|
| Sun 12th: |
2017 *
|
112%
|
fat: 89.13g |
| |
protein: 69.55g |
| |
carbs: 230.02g |
|
-
|
-
|
| Sat 11th: |
2440 *
|
136%
|
fat: 81.50g |
| |
protein: 62.00g |
| |
carbs: 380.00g |
|
-
|
-
|
| Fri 10th: |
2287 *
|
127%
|
fat: 139.50g |
| |
protein: 83.00g |
| |
carbs: 180.00g |
|
-
|
-
|
| July 2012 |
| Wed 18th: |
360 *
|
20%
|
fat: 7.37g |
| |
protein: 23.22g |
| |
carbs: 71.18g |
|
-
|
-
|
| August 2010 |
| Fri 6th: |
90 *
|
5%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 5th: |
2457 *
|
136%
|
fat: 121.00g |
| |
protein: 78.50g |
| |
carbs: 269.50g |
|
3479*
|
1022
|
| Wed 4th: |
1138 *
|
63%
|
fat: 30.30g |
| |
protein: 84.00g |
| |
carbs: 142.80g |
|
3353*
|
2215
|
| June 2010 |
| Fri 4th: |
2210 *
|
123%
|
fat: 113.68g |
| |
protein: 121.71g |
| |
carbs: 173.96g |
|
-
|
-
|
| Thu 3rd: |
1433
|
80%
|
fat: 77.74g |
| |
protein: 85.44g |
| |
carbs: 101.01g |
|
-
|
-
|
