Weigh In record (no journal entry) for 22 May 2018
|
190.0 lb
Lost so far: 40.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2018:
|
1556 kcal
|
Fat: 122.63g | Prot: 72.51g | Carb: 41.27g.
Breakfast: Heavy Cream. Lunch: Hawaiian Punch Sugar Free Singles To Go. Dinner: Hawaiian Punch Sugar Free Singles To Go, Kroger Pork Rinds, Kraft Cream Cheese 1/3 Less Fat. Snacks/Other: Private Selection Crumbled Blue Cheese, Hannaford Extra Sharp Cheddar Cheese, Kroger Pork Rinds, Butter (Salted), Twizzlers Cherry Bites, Calavo Avocado, Publix Crumbled Blue Cheese, Tomatoes, Lettuce. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenjabba's weight history
|