|
Lifelong habit: Anxious eating pre-dinner especially. Growing up we called it snacking. I can honestly say that I usually sat down for meals already full growing up and into adulthood. I used to eat crackers while I cooked, on top of drinking whatever beverages. Chips and salsa were another favorite of mine to eat pre entrée. I never was one of those people who had the natural ability to just forget about food or accidentally missed a meal. I always was watching the clock, waiting until it was time to eat again. These days I am happy to say I’m enjoying the sunshine, my dog, our children, outdoors! The moments in between meals and I don’t have anything in my hand other than the silly old phone. —————Thinking about life
Diet Calendar Entry for 20 May 2018:
|
1585 kcal
|
Fat: 40.15g | Prot: 91.06g | Carb: 266.20g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified) , Apples . Lunch: Stauffer's Chocolate Animal Crackers, Bananas , Apples , Chicken Breast, Cooked Spaghetti Squash. Dinner: Halo Top Creamery Chocolate Mocha Chip Ice Cream, Onions , Wal-Mart Fresh Pineapple, Eden Foods Pumpkin Seeds Dry Roasted, Mixed Salad Greens, Skinnygirl Honey Dijon Dressing, Tyson Foods Boneless Skinless Chicken Breasts, Green Peppers , Great Value Banana Peppers. more...
|
|