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219 cal. ~mixed salad greens, skinless half cup chicken, 5 tomatoes, 5 green olives, onion, 2 tbl. light dressing, 2 teaspoons feta cheese. The onion made it extra tasty!
Diet Calendar Entries for 20 May 2018:
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893 kcal
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Fat: 45.70g | Prot: 39.37g | Carb: 82.81g.
Breakfast: Wholly Guacamole Chunky Avocado, Coffee-Mate Original Powder Creamer, Roma Tomatoes, Reduced Calorie High Fiber Rye Bread. Lunch: Olives, Chicken Drumstick (Skin Not Eaten), Baby Spinach, Kraft Asian Sesame Signature Salad Dressing, Skotidakis Feta Cheese, Cherry Tomatoes. Dinner: No Name Frozen Mixed Vegetables, Turkey Frankfurter or Hot Dog, Roasted Potato, Garbanzo Beans. Snacks/Other: M & M's Peanut, Tostitos Bite size rounds. more...
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 Comments
20 May 18 by member: WatsonD1
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I love too salad~ are you working to restaurant:) look so yummy ~
20 May 18 by member: HarryAiden
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Ha ha, nope, just trying to make myself think I'm getting a treat when it's just another salad. I'd love to do more of the Keto way but its just so darn expensive!
21 May 18 by member: britsbitz
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It really very good for diet :D I try to making for breakfast today ~ thanks
21 May 18 by member: HarryAiden
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Ahhhh, thank you Harry! Hope you like it!
21 May 18 by member: britsbitz
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