britsbitz
Joined October 2010
Posts
71
Following
84
Followers
107
Weight History

Start Weight
144.6 lb
Lost so far: 14.1 lb

Current Weight
130.5 lb
Performance: gaining 0.9 lb a week

Goal Weight
120.0 lb
Still to go: 10.5 lb
Hi, I'm 40 something years old, 5 ft 5.575 inches with start weight of 145 at the beginning of May. I have been trying to eat under 1000 calories a day to reach 125 lbs! I know...(it's too low, ya da ya da ya da). But, it sure is teaching me the value of a calorie! Lots of bulky vegetables...mmm! I wish you all luck and I look forward to being inspired by all your low calorie meals!

britsbitz's Weight History


britsbitz's Latest Member Challenges

192
  Squat Challenge - Scare the fat away by Halloween
status: Completed
ended: 28 Oct 13
view progress
 
 


Following

Online now Keilin_4
last weighin: losing 4.2 lb a week Down
 
Gingerk65
last weighin: gaining 0.2 lb a week Up
jengetfit123
last weighin: losing 3.0 lb a week Down
 
CanuckChris
last weighin: gaining 9.8 lb a week Up


britsbitz's Cookbook

cals: 159kcal | fat: 8.36g | carbs: 2.56g | prot: 17.70g
Mushroom Spinach Omelet
Light breakfast omelet
cals: 315kcal | fat: 16.29g | carbs: 21.58g | prot: 21.48g
Mediterranean Quinoa Salad
Tangy, full meal salad with grilled chicken and kalamata olives.
cals: 221kcal | fat: 17.30g | carbs: 8.70g | prot: 9.55g
Mock Potato Soup II
It looks like and tastes like potato soup, but it's cauliflower.
cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
cals: 117kcal | fat: 1.01g | carbs: 12.45g | prot: 16.22g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
view complete cookbook

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britsbitz's journal

13 October 2018

I hope its just imflamation from surgery and water gain from a 10 day "aunt flo"! 不不不不不不不
on diet britsbitz's own diet  

18 September 2018

Approx. 250 calories~ Chipolte black bean burger with tiny piece of cheese, pickles, onions and condiments on lettuce bun! awesome!!!!
on diet britsbitz's own diet  

britsbitz's Recent Food & Exercise


britsbitz's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!