britsbitz
Joined October 2010
Posts
142
Following
77
Followers
137
Weight History

Start Weight
135.6 lb
Lost so far: 0.8 lb

Current Weight
136.4 lb
Performance: losing 0.5 lb a week

Goal Weight
125.0 lb
Still to go: 11.4 lb
Hi, I'm 40 something years old, 5 ft 5.575 inches with start weight of 136 at the beginning of April, 2020. I have been trying to eat under 1200 calories a day to reach 125 lbs! I know...(it's too low, ya da ya da ya da). But, it sure is teaching me the value of a calorie! Lots of bulky vegetables...mmm! I wish you all luck and I look forward to being inspired by all your low calorie meals!

britsbitz's Weight History


britsbitz's Latest Member Challenges

192
  Squat Challenge - Scare the fat away by Halloween
status: Completed
ended: 28 Oct 13
view progress
 
 


Following

AnneSion
last weighin: losing 0.7 lb a week Down
 
<-Rishi->
last weighin: losing 8.4 lb a week Down
Liv Lite
last weighin: losing 16.8 lb a week Down
 
Kenna Morton
last weighin: gaining 0.5 lb a week Up


britsbitz's Cookbook

cals: 159kcal | fat: 8.36g | carbs: 2.56g | prot: 17.70g
Mushroom Spinach Omelet
Light breakfast omelet
cals: 315kcal | fat: 16.29g | carbs: 21.58g | prot: 21.48g
Mediterranean Quinoa Salad
Tangy, full meal salad with grilled chicken and kalamata olives.
cals: 221kcal | fat: 17.30g | carbs: 8.70g | prot: 9.55g
Mock Potato Soup
It looks like and tastes like potato soup, but it's cauliflower.
cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
cals: 117kcal | fat: 1.01g | carbs: 12.45g | prot: 16.22g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
view complete cookbook

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40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

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