| May 2024 |
| Mon 6th: |
1236 *
|
154%
|
fat: 78.32g |
| |
protein: 69.63g |
| |
carbs: 74.76g |
|
-
|
-
|
| Sat 4th: |
459 *
|
57%
|
fat: 16.38g |
| |
protein: 19.15g |
| |
carbs: 60.32g |
|
-
|
-
|
| Fri 3rd: |
1149 *
|
144%
|
fat: 62.89g |
| |
protein: 68.73g |
| |
carbs: 100.24g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
590 *
|
74%
|
fat: 24.60g |
| |
protein: 81.15g |
| |
carbs: 5.88g |
|
-
|
-
|
| Fri 26th: |
1221 *
|
153%
|
fat: 49.14g |
| |
protein: 70.51g |
| |
carbs: 141.91g |
|
-
|
-
|
| Thu 25th: |
1178 *
|
147%
|
fat: 63.18g |
| |
protein: 53.08g |
| |
carbs: 109.73g |
|
-
|
-
|
| Wed 24th: |
1020 *
|
128%
|
fat: 65.81g |
| |
protein: 78.33g |
| |
carbs: 36.93g |
|
-
|
-
|
| March 2024 |
| Fri 15th: |
267 *
|
33%
|
fat: 12.15g |
| |
protein: 14.80g |
| |
carbs: 24.60g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1247 *
|
156%
|
fat: 51.76g |
| |
protein: 42.12g |
| |
carbs: 152.48g |
|
-
|
-
|
| Fri 12th: |
1233 *
|
154%
|
fat: 66.55g |
| |
protein: 50.82g |
| |
carbs: 112.00g |
|
-
|
-
|
| Mon 8th: |
513 *
|
64%
|
fat: 32.09g |
| |
protein: 37.43g |
| |
carbs: 20.39g |
|
-
|
-
|
| Sun 7th: |
1039 *
|
130%
|
fat: 41.20g |
| |
protein: 70.38g |
| |
carbs: 98.73g |
|
-
|
-
|
| Sat 6th: |
1241 *
|
155%
|
fat: 41.70g |
| |
protein: 70.70g |
| |
carbs: 145.87g |
|
-
|
-
|
| Fri 5th: |
946 *
|
118%
|
fat: 23.54g |
| |
protein: 55.54g |
| |
carbs: 126.82g |
|
-
|
-
|
| Thu 4th: |
847 *
|
106%
|
fat: 45.09g |
| |
protein: 81.62g |
| |
carbs: 50.42g |
|
-
|
-
|
| Mon 1st: |
1022 *
|
128%
|
fat: 59.04g |
| |
protein: 51.15g |
| |
carbs: 70.74g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
1218 *
|
152%
|
fat: 80.74g |
| |
protein: 92.87g |
| |
carbs: 37.70g |
|
-
|
-
|
| Sat 30th: |
1196 *
|
150%
|
fat: 50.53g |
| |
protein: 63.60g |
| |
carbs: 126.69g |
|
-
|
-
|
| Sat 23rd: |
1326 *
|
166%
|
fat: 50.74g |
| |
protein: 113.06g |
| |
carbs: 97.67g |
|
-
|
-
|
| Fri 22nd: |
672 *
|
84%
|
fat: 38.34g |
| |
protein: 36.93g |
| |
carbs: 52.33g |
|
-
|
-
|
