Weigh In record (no journal entry) for 18 May 2018
|
192.5 lb
Lost so far: 37.5 lb.
Still to go: 77.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2018:
|
827 kcal
|
Fat: 51.76g | Prot: 39.28g | Carb: 44.31g.
Lunch: Luncheon Loaf, Butter, Mushrooms, Sargento Deli Style Sliced Provolone Cheese. Dinner: Coca-Cola Sprite. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenjabba's weight history
|