dhyler99's Journal, 18 May 2018

Weigh In record (no journal entry) for 18 May 2018
234.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2018:
892 kcal Fat: 58.36g | Prot: 31.59g | Carb: 68.02g.   Breakfast: Whole Wheat Tortilla, Olive Oil, Wegmans Sliced Baby Bella Mushrooms, Egg Omelet or Scrambled Egg, Italian Sausage. Snacks/Other: Hershey's Special Dark Chocolate Chips, Walnuts, Red Delicious Apples, Quaker Quick Oats. more...
3163 kcal Activities & Exercise: Fitbit - 24 hours. more...

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