Weigh In record (no journal entry) for 18 May 2018
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234.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2018:
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892 kcal
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Fat: 58.36g | Prot: 31.59g | Carb: 68.02g.
Breakfast: Whole Wheat Tortilla, Olive Oil, Wegmans Sliced Baby Bella Mushrooms, Egg Omelet or Scrambled Egg, Italian Sausage. Snacks/Other: Hershey's Special Dark Chocolate Chips, Walnuts, Red Delicious Apples, Quaker Quick Oats. more...
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dhyler99's weight history
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