Joined May 2018
Weight History

Start Weight
234.0 lb
Lost so far: 1.7 lb

Current Weight
235.7 lb
Performance: gaining 1.9 lb a week

Goal Weight
210.0 lb
Still to go: 25.7 lb

dhyler99's Weight History

dhyler99's Cookbook

cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
view complete cookbook

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dhyler99's journal

07 June 2018

June! For some unknown reason to me, June is always a tough month and this one is no different. I have not been to the gym since the 1st!! The level of ...
on diet dhyler99's own diet  

30 May 2018

A four day weekend and it was all spent working on our remodel project at home. Saturday we finished cleaning out the next room to be remodeled and spent ...
on diet dhyler99's own diet  

dhyler99's Recent Food & Exercise

dhyler99's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.