Coty9816's Journal, 12 May 2018

Weigh In record (no journal entry) for 12 May 2018
170.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 12 May 2018:
1917 kcal Fat: 70.26g | Prot: 62.28g | Carb: 259.32g.   Breakfast: Vegetable Biryani, Evolve Ideal Vanilla Protein Shake. Lunch: Quik Tea Masala Chai, Stonefire Garlic Tandoori Naan. Dinner: 365 Organic Salsa - Medium, Guacamole with Tomatoes, RW Garcia Mixtbag Tortilla Chips, Amy's Burrito Gluten Free Non Dairy Made with Rice and Beans. Snacks/Other: Daiya Medium Cheddar Style Block, Back to Nature Organic Stoneground Wheat Crackers, Fuji Apples, Harris Teeter Crunchy Peanut Butter, Orange, Publix Organic Mixed Nuts. more...
2205 kcal Activities & Exercise: Run - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...

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