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Coty9816
Coty9816
Joined May 2018
Posts
13
Following
2
Followers
1
Weight History
Start Weight
170.0 lb
Lost so far:
3.8 lb
Current Weight
166.2 lb
Performance:
losing 1.4 lb a week
Goal Weight
170.0 lb
Still to go:
3.8 lb
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Coty9816's Weight History
view Coty9816's complete history
Following
Vickiauntmick
last weighin:
gaining 1.2 lb a week
cjodyssey
last weighin:
losing 2.0 lb a week
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Coty9816's Recent Food & Exercise
2
medium spears
Cooked Asparagus (from Fresh)
6 oz Beef Tenderloin (Trimmed to 1/8" Fat)
1 serving Mug Root Beer
Running - 10/mph
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
view diet calendar
