Weigh In record (no journal entry) for 10 May 2018
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208.8 lb
Lost so far: 15.2 lb.
Still to go: 30.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 May 2018:
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1494 kcal
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Fat: 131.03g | Prot: 54.40g | Carb: 19.11g.
Lunch: Boni Melkerijboter Ongezouten, Knorr Kippensoep. Dinner: Colruyt Blokpate, Goudse Kaas. Snacks/Other: Boni Hazelnoten. more...
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losing 7.7 lb a week
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bas2003's weight history
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