|
|
243.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2018:
|
939 kcal
|
Fat: 50.50g | Prot: 57.33g | Carb: 66.18g.
Breakfast: 2% Fat Milk, Vitamin Shoppe Vitamin D3, Spring Valley B-12, Equate Complete Multivitamin, Coffee with Cream, Spring Valley Folic Acid. Lunch: McDonald's Chicken McNuggets (4 Pieces), McDonald's French Fries (Small), McDonald's Hamburger Patty, Pizza with Meat. Dinner: Hormel Corned Beef, Saltine Crackers. more...
|
losing 0.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
genedougherty's weight history
|