| February 2022 |
| Wed 2nd: |
799 *
|
100%
|
fat: 21.66g |
| |
protein: 36.81g |
| |
carbs: 119.42g |
|
-
|
-
|
| Tue 1st: |
1050 *
|
131%
|
fat: 40.76g |
| |
protein: 51.43g |
| |
carbs: 116.95g |
|
-
|
-
|
| January 2022 |
| Sun 30th: |
328 *
|
41%
|
fat: 4.31g |
| |
protein: 10.74g |
| |
carbs: 63.98g |
|
-
|
-
|
| Sat 29th: |
912 *
|
114%
|
fat: 29.91g |
| |
protein: 70.01g |
| |
carbs: 95.75g |
|
-
|
-
|
| Thu 27th: |
2008 *
|
251%
|
fat: 75.43g |
| |
protein: 117.33g |
| |
carbs: 224.47g |
|
-
|
-
|
| Wed 26th: |
1630 *
|
204%
|
fat: 58.90g |
| |
protein: 84.30g |
| |
carbs: 200.98g |
|
-
|
-
|
| Tue 25th: |
1307 *
|
163%
|
fat: 58.20g |
| |
protein: 68.99g |
| |
carbs: 141.67g |
|
-
|
-
|
| Mon 24th: |
1325 *
|
166%
|
fat: 61.86g |
| |
protein: 82.96g |
| |
carbs: 105.88g |
|
-
|
-
|
| Sun 23rd: |
1011 *
|
126%
|
fat: 34.86g |
| |
protein: 44.78g |
| |
carbs: 138.36g |
|
-
|
-
|
| Sat 22nd: |
732 *
|
92%
|
fat: 18.28g |
| |
protein: 57.30g |
| |
carbs: 89.59g |
|
-
|
-
|
| Sat 15th: |
626 *
|
78%
|
fat: 35.78g |
| |
protein: 20.40g |
| |
carbs: 57.67g |
|
-
|
-
|
| Fri 14th: |
708 *
|
88%
|
fat: 22.33g |
| |
protein: 25.33g |
| |
carbs: 104.24g |
|
-
|
-
|
| Thu 13th: |
1248 *
|
156%
|
fat: 60.58g |
| |
protein: 64.28g |
| |
carbs: 167.31g |
|
-
|
-
|
| Wed 12th: |
1338 *
|
167%
|
fat: 65.31g |
| |
protein: 59.74g |
| |
carbs: 183.04g |
|
-
|
-
|
| Tue 11th: |
820 *
|
102%
|
fat: 34.84g |
| |
protein: 39.77g |
| |
carbs: 86.93g |
|
-
|
-
|
| Mon 10th: |
737 *
|
92%
|
fat: 24.02g |
| |
protein: 34.82g |
| |
carbs: 97.51g |
|
-
|
-
|
| Sun 9th: |
1328 *
|
166%
|
fat: 57.21g |
| |
protein: 57.46g |
| |
carbs: 140.69g |
|
-
|
-
|
| Sat 8th: |
1138 *
|
142%
|
fat: 57.09g |
| |
protein: 59.40g |
| |
carbs: 99.27g |
|
-
|
-
|
| Fri 7th: |
935 *
|
117%
|
fat: 38.59g |
| |
protein: 33.80g |
| |
carbs: 119.78g |
|
-
|
-
|
| Thu 6th: |
1306 *
|
163%
|
fat: 52.09g |
| |
protein: 91.83g |
| |
carbs: 122.87g |
|
-
|
-
|
