jeannieselby's Journal, 12 February 2017

January GOAL only twelve days late. Time enough to see my next goal be reached.
265.0 lb Lost so far: 32.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2017:
1415 kcal Fat: 87.38g | Prot: 49.96g | Carb: 103.92g.   Breakfast: Wild Oats Cage Free Large Brown Eggs, Trader Joe's Black Bean & Roasted Corn Salsa, Sunflower Oil, Coffee, Silk Unsweetened Cashew Milk. Lunch: Pop Weaver Extra Butter Microwave Popcorn, Great Value Shredded Mild Cheddar Cheese, Sunkist Minneola Tangelo Orange, Water. Dinner: Potato Chowder, Water. Snacks/Other: Coffee, Silk Unsweetened Cashew Milk, Wrigley Orbit Sugar Free Chewing Gum - Wintermint. more...
on diet jeannieselby's own diet   losing 14.0 lb a week

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Comments 
Great loss! 
12 Feb 17 by member: Horseshu1
This is great! 
12 Feb 17 by member: Ingria
Well done! 
12 Feb 17 by member: HCB
You are doing great. You'll be in the 50's by March 1st. I just know it.  
12 Feb 17 by member: Selbygirl6
You are just moving right along there. Good job. 
13 Feb 17 by member: rhontique

     
 

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