newduggan's Journal, 02 June 2021

Damn it!
166.9 lb Lost so far: 37.1 lb.    Still to go: 16.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2021:
1062 kcal Fat: 35.78g | Prot: 43.35g | Carb: 154.64g.   Breakfast: Coffee-Mate Fat Free Italian Sweet Cream Coffee Creamer, Jif Creamy Peanut Butter, Bananas , Pure Heart Seedless Watermelon. Lunch: Starbucks Impossible Breakfast Sandwich. Dinner: Fage Total 5% Greek Yogurt (170g), Sweet Red Peppers (Sauteed) , Agno Roasted Cauliflower, Goya Small White Beans, Sweet Potato . Snacks/Other: Pure Heart Seedless Watermelon. more...
2213 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.4 lb a week

53 Supporters    Support   

1 to 20 of 21
Comments 
It's probably because of memorial day. Stay focus you can do this! 
02 Jun 21 by member: DiaGain
It’s ok. Just keep moving forward. 
02 Jun 21 by member: naranjas72
Thanks, ladies! I’m at the gym now, and laser focused!!!  
02 Jun 21 by member: newduggan
Awesome, we are here cheering you on 
02 Jun 21 by member: DiaGain
I am obsessed with seeing what other people do for their OMAD and I think yours is truly inspiring 
02 Jun 21 by member: KayBuckaroo
You're 10 poops away from being back to normal 😀 
02 Jun 21 by member: chrisw77
You know what to do. Determination is just frustration used to your advantage. 👍❤ 
02 Jun 21 by member: _bec_ca
Then what is frustration? 😜  
02 Jun 21 by member: chrisw77
I've been told frustration is actually the same as anger. You know, like how Mom always got "frustrated " with you! 😂😇🙃 
02 Jun 21 by member: _bec_ca
Good thing she was a determined woman.  
02 Jun 21 by member: chrisw77
10 poops. lmao  
02 Jun 21 by member: davidsprincess
Back on the horse! You got this!!! Also here laughing at the 10 poops, SCIENCE! 
02 Jun 21 by member: valdeeq
We are all here for you. I can honestly say been there done that & moved on, so can you. 
02 Jun 21 by member: Alnona
you know how to do it 
02 Jun 21 by member: HCB
🐢❣🤙 
03 Jun 21 by member: acomandr
Could be wayyy worse. You've got this! 
03 Jun 21 by member: -Diablo
Newduggan you know what to do!👍🌸🌺 
03 Jun 21 by member: Shrewdness
I feel ya! 
03 Jun 21 by member: p$m
Lol, Becca. I bet mom got frustrated with Chris daily. ;) 
03 Jun 21 by member: -Diablo
Diablo, multiple times a day, but she knew how to handle the child with the big personality. 💗 
03 Jun 21 by member: _bec_ca

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



newduggan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.