davidsprincess's Journal, 02 January 2021

Good drop 

I’ll be de-Christmasing today. Last morning of coffee with lights. Lol always think of you. 😘 Your winter idea sparked an interest and I’m trying to see what decor I have to copy you. I’m not plagiarizing, promise! 😂😂 

Wifey, I basically leave everything that could be winter and not just Christmas. No red and green but plenty of snowflakes and snowmen and whatever else...just wintery colors. I'm hooked on dark teal with metallics in my LR right now. So pretty! ❤️  

Thanks Petra and Jenny...when you go from 5000 calories to 1900... A loss is expected. 😉 

Fuel your body properly first, then have what you want......you may find that you are full and eat less than you expected to. Keep small goals in sight and you will do it on a regular basis 

Wow! Great job! ⭐ 

Hope your 2021 is awesome DP. Wishing you, D and family all the best!! 

Go, girl, go! 

Thank you, Steven! Same to you and yours! ❄💓❄ 

Somebody's doing something right. I need to get myself to that same place. It's so foolish to work hard to take pounds off and then give it right back. 

Awesome drop! 

@Les Girth yes and no. I used to take it really hard when I gained weight after working so hard to lose it, but now I have a different perspective. Now I try to be intentional and listen to my body. The other day I did a 4 mile hike that had a 2 mile 12-14% grade that nearly killed me 6 months ago. This time I lead my hiking group (pace setter) and didn’t need to stop once. When I got home, I was CRAVING carbs. Being on keto, I knew that if I ate carbs it would throw me out of ketosis and maybe even result in a weight gain for the day despite doing a ton of strenuous exercise. I ate some good food but didn’t go completely off the rails, and I woke up the next morning up a half pound, but feeling GREAT and with a ton of energy. I spent some time doing mindfulness/meditation, was grateful for feeling great and was accepting of my weight gain and asked my body to release some fat. Have lost over 2 lbs since. I think being in a good headspace is as important (more important?) than anything else when trying to get healthier or lose weight. And the more accepting I am that a bad meal or day doesn’t negate prior goodness as long as I get back on track, the less I feel like I wasted time or am a failure. Best of luck in ‘21! 

Hi Princess, I just wanted to let you know that I have not gone private. Even though I still have my profile listed as public, suddenly all of my followers have disappeared (my profile shows 0 Followers) and I understand that it looks like I have gone private. I've contacted FS and am waiting for a reply. 

You go girl 💪💪✨✨✨💫💫 

Thanks for letting me know, Shir! If you aren't back soon, I'll send a follow request and hope you'll accept! 😁❤️ 

Shir, mine resolved itself after a day or so. Still not sure what happened. Glad you’re not intentionally hiding. 🥰 

No, Tim- I'm simply a lard ass trying to work off my holiday free-for-all. :) Thanks, though.  

But you're a 🔥 lard ass DP ❣️👍👍