AdrianJR's Journal, 21 December 2020

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Sick 🥴🤒

159.1 lb Lost so far: 45.9 lb. Still to go: 4.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 December 2020:

1689 kcal

Fat: 41.25g | Prot: 62.44g | Carb: 275.57g. Breakfast: Michelle's Cooked Rice, Dole Baby Banana, Filipino Suman (Standard), United with Earth Medjool Dates. Lunch: Saltine Crackers, Chunky Chicken Noodle Soup (Canned) , Sinigang Hipon. more...

1758 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 11.2 lb a week

20 Supporters Support

Comments

I hope you get better quickly.

21 Dec 20 by member: buttercup30

Get well soon!

21 Dec 20 by member: caraken

Get well soon

21 Dec 20 by member: fulton78

Feel better soon

22 Dec 20 by member: LambiePi

Prayers 🙏🏽 — rest up

22 Dec 20 by member: crgi65

Fell better soon.

22 Dec 20 by member: ladytanker

Feel I meant

22 Dec 20 by member: ladytanker

Get well soon!

22 Dec 20 by member: TomLong

Hope you feel better!

22 Dec 20 by member: Rckc

Thanks for the best wishes guys. It turned out to be upper Respiratory infection and not a Cold or the Rona. 🥴 At least my Fever is broken; so there's that. I just needed to rest for 2 or 3 days. Maybe my body's telling me to chill with the extreme dieting, idk. 🤔

22 Dec 20 by member: AdrianJR

Get well soon! ❤

22 Dec 20 by member: lonniehuffman

I am glad you are ok and I hope you figure out what it was about be blessed

24 Dec 20 by member: jenny3781


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AdrianJR's Journal, 21 December 2020

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