Weigh In record (no journal entry) for 18 December 2020
|
172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 December 2020:
|
1252 kcal
|
Fat: 62.61g | Prot: 46.56g | Carb: 122.48g.
Lunch: Grilled Ham and Cheese Sandwich. Dinner: Daisy Sour Cream, Cucumber (Peeled), Acorn Winter Squash, Curly's Meaty Baby Back Pork Ribs. Snacks/Other: Pillsbury Sugar Cookies, Gardetto's Special Request Roasted Garlic Rye Chips. more...
|
steady weight
|
 Comments
Good job staying about the same during this weight-wrecking time of the year! Keep up the good work!
19 Dec 20 by member: Debbie Cousins
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarafinia's weight history
|