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It's finally catching up!
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162.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2019:
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2926 kcal
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Fat: 62.98g | Prot: 259.34g | Carb: 349.94g.
Pre-Breakfast: Isopure Zero Carb Whey Protein Isolate (Strawberries & Cream), Ocean Spray Diet Cranberry Juice. Breakfast: Isernio's Premium Ground Chicken, Valu Time 1% Low Fat Milk, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs, Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats. Elevenses: Coffee (Brewed From Grounds), Optimum Nutrition Micronized Creatine Powder, Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, Now Sports Carbo Gain. Lunch: Isopure Zero Carb Whey Protein Isolate (Strawberries & Cream), Ocean Spray Diet Cranberry Spray Juice, Fiber One 90 Calorie Lemon Bar, Fiber One Oats & Chocolate Chewy Bars (New Recipe). Dinner: Fat Boy Mini Ice Cream Sandwich, Wal-Mart 93/7 Lean Ground Beef, Daisy Light Sour Cream, Nestle Toll House Vanilla Ice Cream Sandwich, Valu Time 1% Low Fat Milk, Sweet Potato (Without Skin, Cooked, Boiled), WinCo Foods Mixed Vegetables. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2139 kcal
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Activities & Exercise:
Cooking - 15 minutes, Showering - 15 minutes, Resting - 7 hours, Sleeping - 5 hours and 30 minutes, Bus Driving - 8 hours, Sitting - 2 hours, Driving - 1 hour. more...
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gaining 10.5 lb a week
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 Comments
Weight gain, loss and maintenance. Different ways of eating and fasting. It's all here on FS. Can see your gain program is pretty much full on. Congrats on this day with good results.
20 Sep 19 by member: Diddlee
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Woo-Hoo! Way (Weigh?) to go! 👍🏻😃
20 Sep 19 by member: laraae
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Yes yes I agree with Diddlee and laraae 😊😊💪
20 Sep 19 by member: jcmama777
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20 Sep 19 by member: rosio19
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20 Sep 19 by member: davidsprincess
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20 Sep 19 by member: Terrapin12
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As always, you looook maaaarvelous daaarling!
20 Sep 19 by member: Erquiaga
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how many spare tires are forming?
20 Sep 19 by member: -Diablo
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