Weigh In record (no journal entry) for 07 May 2019
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151.4 lb
Lost so far: 7.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2019:
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1075 kcal
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Fat: 79.95g | Prot: 45.79g | Carb: 33.29g.
Breakfast: Chia Water, Coffee (Brewed From Grounds), Lucerne Half & Half. Lunch: Celery, Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Jimmy Dean Fully Cooked Sausage Links, Egg. Dinner: Coffee with Cream, Brussels Sprouts, Kroger Honey Ham. Snacks/Other: Tap Water, Soleil berry sparkling water, Laughing Cow Mini Babybel White Cheddar, Tap Water, Tap Water, Tap Water. more...
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2942 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 18 minutes, Watching TV/Computer - 12 hours, Resting - 6 hours and 42 minutes, Sleeping - 4 hours. more...
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gaining 16.8 lb a week
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 Comments
What did you decide to do about the vaping, Anne?
07 May 19 by member: Debbie Cousins
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Still doing it, Debbie, until I run out of pods. Then giving it up!
07 May 19 by member: annerolfe
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