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Had an early dinner with my neighbor. 6 oz. sirloin steak and a double dose of steamed broccoli. And yeah, 2 vodka sodas. Hey, it was happy hour. We'll see tomorrow if that hurt my weight.
Diet Calendar Entries for 06 May 2019:
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1377 kcal
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Fat: 79.85g | Prot: 75.92g | Carb: 29.32g.
Breakfast: Chia Water, Coffee (Brewed From Grounds), Half & Half. Lunch: Frigo Cheese Heads Sticks Pepper Jack, Keto Soup. Dinner: Carbonated Water Unsweetened, Smirnoff Vodka, Smirnoff Vodka, Carbonated Water Unsweetened, Applebee's Steamed Broccoli, Applebee's 6 Oz Sirloin. Snacks/Other: Tap Water, Tap Water, Tap Water, Tap Water. more...
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2545 kcal
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Activities & Exercise:
Watching TV/Computer - 8 hours, Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours and 5 minutes. more...
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 Comments
06 May 19 by member: jcmama777
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It sounds good. Vodka is usually fine unless it leads you to eat more
07 May 19 by member: liv001
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