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08 June 2019

04 June 2019

Weigh-in: 144.6 lb lost so far: 14.4 lb still to go: 4.6 lb Diet followed reasonably well
   (3 comments) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 4.2 lb a week

03 June 2019

03 June 2019

Weigh-in: 145.2 lb lost so far: 13.8 lb still to go: 5.2 lb Diet followed reasonably well

02 June 2019

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LCHF: Low carb, High fat / Ketogenic Diet



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