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GOAL! I can't believe it. I feel like I just won an Academy Award. Thank you so much my FS Family. New goal set, onward!!! 😘😘😘
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199.9 lb
Lost so far: 30.1 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2019:
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828 kcal
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Fat: 28.85g | Prot: 82.34g | Carb: 62.44g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Skim or Nonfat Milk (Calcium Fortified), Coffee, Great Value Turkey Sausage Patties, Egg White. Lunch: Snack Pack Juicy Gels Sugar Free, Dannon Oikos Triple Zero - Banana Creme, Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Whole Foods Market Stevia, Tea (Brewed), Cooked String Beans (from Fresh, Fat Added in Cooking), Cabot 75% Reduced Fat Sharp Cheddar Cheese, Earth Grown Vegan Soy Protein Burger. Snacks/Other: Giant Eagle Cherry Tomatoes. more...
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losing 16.1 lb a week
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 Comments
Welcome to ONEderland!!! YOu've come a long way!
08 Feb 19 by member: Debbie Cousins
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YAY - you DESERVE and award! Good health!
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08 Feb 19 by member: ConiMN
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08 Feb 19 by member: eatolive4life
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Thank you so much, everyone!
08 Feb 19 by member: Alnona
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Fantastic, Alnona! Congrats!
08 Feb 19 by member: Miraculum
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08 Feb 19 by member: Keilin_4
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08 Feb 19 by member: katybshopper
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09 Feb 19 by member: Sweetlysad
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09 Feb 19 by member: Tracyh75
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