adamevegod1's Journal, 10 January 2019

This was from Monday, but I'm just now able to record it on FS. I'm sorry I could be here to support some of you. I tried, but couldn't make any post. I've too many to read, so I'll start afresh. I hope I can figure out where you are all at. The rapid loss was water weight. I'm still not back to working out, but recovering nicely.
162.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.
losing 4.4 lb a week

30 Supporters    Support   

Comments 
No worries .... congrats on the loss 😄 
11 Jan 19 by member: Sweetlysad
I'm glad to hear from you and to know that you are recovering. 5 lbs. is an impressive amount of weight loss. 
11 Jan 19 by member: Scalewatcher3
I hope you feel better soon! 💙 
11 Jan 19 by member: Keilin_4
Sending well wishes your way. Hopefully you will be back to 100% soon. 
11 Jan 19 by member: Ms Elizabeth
So glad you are recovering. What a nice loss. Excellent work! 
11 Jan 19 by member: Erquiaga
Nice work - are you feeling well? 
11 Jan 19 by member: HCB
Nice drop!!! 
11 Jan 19 by member: Steven Lloyd
Nice achievement!  
11 Jan 19 by member: Becc@
Nice drop! 
11 Jan 19 by member: rosio19
You get that Mri yet?  
11 Jan 19 by member: Cb1006
Glad to hear you’re recovering nicely! You’ve been missed! 
11 Jan 19 by member: Em GI
Hellooooo! I hope you are doing great! 😀 
18 Feb 19 by member: Keilin_4

     
 

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