Retta Smith's Journal, 13 November 2018

Happy Tuesday!
Good morning everyone, how are you all doing with your/our lifestyle change? I'm doing good, I had to go on a liquids fast for day and the scale went down Yay! for that, today is the day I go and have my colonoscopy at 11:00, pray that they find my vein for the IV, and for a good report, thank all of you, and have a good rest of your/our day. #ImThankful
245.8 lb Lost so far: 209.9 lb.    Still to go: 245.8 lb.    Diet followed reasonably well.
losing 0.1 lb a week

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Comments 
Thinking of you, retta! Sending a prayer your way, and looking forward to a good report! 👍👍👍 
13 Nov 18 by member: jengetfit123
good wishes 
13 Nov 18 by member: liv001
Hope all goes well ! 
13 Nov 18 by member: Sweetlysad
oh, dear... I'm on the same plan. My procedure is Wednesday though. It's nice they have tests like this for our health! Hope yours goes well.  
13 Nov 18 by member: GingerAJ
Wishing you all the best 
13 Nov 18 by member: christine1423
mine went pretty well hope yours does too! 
13 Nov 18 by member: baskington
Yay Tuesday!!! Best wishes on your colonoscopy! 🙏 
13 Nov 18 by member: kikibee5
Sending you thoughts and prayers, my husband had one yesterday and all came back clear so I will pray the same for you!!  
13 Nov 18 by member: Klynn82
🙏🙏 
13 Nov 18 by member: Keilin_4
I wish I could be there to start your IV— I can start one on a rock.  
13 Nov 18 by member: Kenna Morton
Sending prayers! 
13 Nov 18 by member: mamamc7
@jengetfit123 good morning and thank you for your prayers❤ 
14 Nov 18 by member: Retta Smith
@liv001 thank you❤ 
14 Nov 18 by member: Retta Smith
@Sweetlysad thank you❤ 
14 Nov 18 by member: Retta Smith
@GingerAJ thank you❤ 
14 Nov 18 by member: Retta Smith
@christine1423 thank you❤ 
14 Nov 18 by member: Retta Smith
@baskington thank you❤ mine did too. 
14 Nov 18 by member: Retta Smith
@Kikibee5 thank you❤ 
14 Nov 18 by member: Retta Smith
@Klynn82 thank you❤ and it did 
14 Nov 18 by member: Retta Smith
@Keilin_4 thank you❤ 
14 Nov 18 by member: Retta Smith

     
 

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