jeannieselby's Journal, 03 August 2018

A better start to the day, now to keep up the progress this weekend. Happy Friday everyone.

255.5 lb Lost so far: 41.5 lb.    Still to go: 90.5 lb.    Diet followed reasonably well.

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1592 kcal

Fat: 65.89g | Prot: 62.87g | Carb: 185.91g.   Breakfast: The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Safeway Cheddar Cheese Bagel, Dunkin' Donuts Garden Vegetable Cream Cheese. Lunch: Jennie-O Ground Turkey 93/7, Souper Salad Red Onions, Garden Cuts Green Leaf Lettuce, Lucerne Colby Jack Slices, Bob Evans Tomato Slices, Trader Joe's Aioli Garlic Mustard Sauce. Dinner: NuGo Vanilla Yogurt Bar. Snacks/Other: V8 Original 100% Vegetable Juice (5.5 oz), Costco Carrot Cake. more...