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For Accountability!
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258.0 lb
Lost so far: 39.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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2403 kcal
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Fat: 127.00g | Prot: 53.50g | Carb: 233.00g.
Breakfast: Starbucks Red Berry Cheese Danish, Dunkin' Donuts Donut Fries, Dunkin' Donuts Cold Brew w/Almond Milk. Lunch: Village Inn Honey Mustard Dressing, Village Inn Lemon Artichoke Chicken (no side), Village Inn Side Garden Salad (no dressing). Dinner: Lucky Star Pickled Ginger, Southern Tsunami Sushi Bar Crunchy Shrimp Roll. Snacks/Other: Entenmann's Mini Cakes Pound Cake, Costco Carrot Cake. more...
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gaining 7.0 lb a week
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