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Wood-fired Anjika-rubbed Chicken▪️Crispy Bacon & Cheesy Spätzle▪️ Butter-sauteed Cabbage & Carrots▪️Romaine Salad (not shown)
Diet Calendar Entry for 06 July 2022:
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2179 kcal
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Fat: 83.14g | Prot: 100.09g | Carb: 176.86g.
Breakfast: Lowell Rhubarb Strawberry Jam, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Costco Black Forest Ham, Carnation Evaporated Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee. Lunch: Aidells Pineapple & Bacon Smoked Chicken Sausage, Chicken Meat (Roasting, Roasted, Cooked), Cheese Sauce, Costco Black Forest Ham, Hungry Root Red Lentil Fusilli. Dinner: Chicken Thigh (Skin Eaten), Salad Dressing, Bechtle Spaetzle, Pinot Noir Wine, Bacon, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Parsley , Butter . Snacks/Other: barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt, Pinot Noir Wine, Pilsner Urquell Beer. more...
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1 to 20 of 24
 Comments
Lol I’m not going to ask. But looks grrrreeeat❣️
06 Jul 22 by member: moopie321
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Anjika is a spice rub from Georgia (Asia) moops😋 Similar to berbere is many ways.
06 Jul 22 by member: sk.17
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Had to look it up. Hmmm, sounds very tasty. :-)
07 Jul 22 by member: LivinBreezy
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Bought the Anjka spice at Trader Joes Breezy.
07 Jul 22 by member: sk.17
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As usual, your plate looks amazing 🤩
07 Jul 22 by member: cmj29
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Thanks SK, good to know. Plan is to restock fresh spices in Fall. Adding to list. :-)
07 Jul 22 by member: LivinBreezy
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07 Jul 22 by member: ridemariel
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Another fabulous meal!!!:) 🤤😋
07 Jul 22 by member: NAVYWIFESKI
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Thx cmj, Mariel & NAVYWIFESKI 😊😊😊
07 Jul 22 by member: sk.17
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Needed to take a day off from salmonliciousness Erq😋🐟
07 Jul 22 by member: sk.17
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Sk, when you say wood fired what does that mean? What’s the process?
07 Jul 22 by member: br_e_co
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07 Jul 22 by member: MattRide
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@breco .. Since my gas grill is dying - only 2 of 4 burners working - I use hardwood (alder & maple) - over the burners to create flamed heat & charcols. I cook over this and allow the wood flames 🔥 to "kiss“ 💋 the protein. Cheaper & tastier than buying a new grill 😁
07 Jul 22 by member: sk.17
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07 Jul 22 by member: sk.17
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U hv outdone urself with that crispy bacon & cheesy spätzle🤤❣️🤙🏽
08 Jul 22 by member: acomandr
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Do you need a care package of cheesy crispy bacon spätzle acomandr? 🥰🤙🧀🥓
08 Jul 22 by member: sk.17
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Great tip about your 'wood fired SK :-) Necessity is the 'father of invention. Great invention :-)
08 Jul 22 by member: LivinBreezy
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For me, necessity is a mother Breezy 😉😆
08 Jul 22 by member: sk.17
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Nice, sk. I could probably do the same. Thanks for sharing.
08 Jul 22 by member: br_e_co
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My pleasure breco. FYI: for smoking fish/brisket I use the same process but only turn the far right burner on low & put the proteins on the left side of the grill. After 1-2 hours, I finish in the oven at btw 170-205F depending on protein. Seems to work ok. Enjoy!!
08 Jul 22 by member: sk.17
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