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Something I strive for
Diet Calendar Entries for 14 March 2022:
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1317 kcal
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Fat: 52.96g | Prot: 61.67g | Carb: 152.96g.
Breakfast: Nature's Path Heritage Flakes Multigrain Cereal, Land O'Lakes Traditional Half & Half, Foster Farms Ground Chicken Breast, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Aqua de Jamaica (hibiscus ice tea), Morning coffee. Lunch: Sweet Heart Milled Chia Seeds, Trader Joe's Frozen Blueberries, Jarrow Formulas Whey Protein French Vanilla, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, The Greek Gods Traditional Plain Greek Yogurt. Dinner: Trader Joe's Green Onions, Kirkland Signature Whole Artichoke Hearts in Water, Icelandic Rye Bread, Zuppa Toscana. more...
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1493 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Pilates - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
14 Mar 22 by member: -MorticiaAddams
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Mahalo nui, Kenna...great affirmation🤙🏽
14 Mar 22 by member: acomandr
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14 Mar 22 by member: liv001
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Definitely a keeper. Thanks for posting it 😊
14 Mar 22 by member: losingtowin1
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Wow! That is awesome advice! Thanks for posting it, I love it!
14 Mar 22 by member: Diana 1234
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14 Mar 22 by member: mewgirl
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"Don't allow your emotions to overpower your intelligence." Love it. Never listen.
15 Mar 22 by member: Brigit123
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Kenna Morton's weight history
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